Welcome TO

Vetiva

Well-being for professionals facing high mental and emotional demands.

Conscious, functional breathing and mindfulness to transform stress into clarity, calm and energy.

PROGRAMMES

Empowering Mental Health for High-Demand Professionals and Those Seeking Balance.

At Vetiva, we support professionals navigating high mental and emotional demands-such as veterinarians, healthcare workers, educators, and others- alongside individuals striving to restore their balance and well-being. By combining transformative and science-based practices, we guide you on a journey of self discovery and healing.

Through functional and conscious breathing techniques, somatic practices, neuroscience, sound therapy, and mindfulness, we help you release stress, reconnect with your energy, find mental peace, and cultivate sustainable well-being.

Our approach not only alleviates stress and enhances emotional well-being but also strengthens resilience, fostering a solid foundation for sustainable mental health and vitality.

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BREATHWORK

Breath to release stress, regulate your nervous system, and return to your center. Balance your mind and body from within.

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About us

I am a veterinarian by vocation, and a facilitator of conscious and functional breathing through vital transformation. My professional and personal journey has been marked by the search for inner balance, especially after experiencing the illness and loss of my mother during my university years and the emotional toll of my profession. both experiences led me to a deep crisis… and also to an awakening.

Today I accompany others in reconnecting with their well-being through breath, body and presence.

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Taller Breathwork 21.01.2025-6 2
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Path to balance

We accompany professionals in personal transformation processes, helping them release and manage stress, reconnect with their energy, find mental peace, and cultivate real and sustainable well-being.
We work with tools such as breathwork, functional breathing, and mindfulness, integrated in a personalized way according to your needs.
Breathwork

Safe and guided spaces to regulate your nervous system, release emotional blockages, improve performance, and reconnect with your center.

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Programmes

Structured journeys that combine various techniques to help you reduce stress, balance your nervous system, enhance creativity, improve focus and mental clarity, increase physical and mental performance, and regain your vitality.

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Funcional Breathing

Personal training to re-educate and optimise your breathing-improving your health, energy, and performance in daily life, at work and in sport.

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Testimonials

Here are some testimonials from those who have experienced the transformative power of conscious breathing in their personal and professional lives:
Nieves
NievesBank Accountant
Breathwork has been a gift for me. A moment of pause and connection with myself, where I realize all the energy I carry within. I leave with a deep sense of tranquility and, above all, with more power, more strength, more confidence that I can achieve whatever I set my mind to. In balance. Thank you Patri.
Ana
Anaveterinaria
I thoroughly enjoyed Patricia's introduction to breathwork in our clinic. It was fascinating to see how just a few minutes of mindful breathing could significantly reduce anxiety levels, even in the midst of an environment as busy and stressful as a veterinary practice. I can only imagine the profound impact a complete immersion in breathwork could have on the nervous system and overall well-being over the long term.
Cristina
CristinaTeacher
It was a pleasure to be in the breathwork session with Patricia. I will remember it as an unforgettable experience. I left there with a sense of peace and a desire to be a better person. I hadn't realized all that I need to forgive myself for. Thank you so much for everything.